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Unstable minds, stable community.

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Well-Being Services

Nutritionists

Gentle, realistic plans that respect your culture, your kitchen and your mood.

Talk to a care coordinator

Helps with gut and mood and energy.

How they help

Meal plans built around Indian food
Habits that fit a busy week
Working alongside your therapist

When to reach out

Your eating has changed with your mood
You feel tired all the time
You want routines that last

Often helps with:Gut and moodEnergyEating patternsSleep routines

At our table

Nutritionists in our network.

Kavya Reddy
Head of Nutrition
Hyderabad · Online
8 years · English, Telugu
Dr. Vikram Singh
Clinical Nutritionist
Jaipur · Online & in person
11 years · English, Hindi

Also at the table

Care often works best together.

Psychologists
Talk therapy to understand patterns and build coping skills.
Learn more about psychologists
Psychiatrists
Medical assessment and, when it helps, medication.
Learn more about psychiatrists
Counsellors
A steady person to talk things through with.
Learn more about counsellors

Let's find the right people for you.

A coordinator listens first, then builds your table.

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